.The Edmonds Beachfront Facility is working together along with the National Council on Aging to introduce a cost-free “Obtain Equipped: Embrace Your Psychological Welfare” sessions focused on destigmatizing psychological health and wellness in December and January.The first workshop will be at 1:30 p.m. Thursday, Dec. 12, with a second session at 1 p.m.
Thursday, Jan. 16..This shop will certainly explore.– Mental wellness vs. mental disorder.– The effect of psychological wellness preconception.– Self-care recommendations and also methods.– Exactly how to access neighborhood information.Name 425-774-5555 to enroll.The Edmonds Waterside Facility is located at 220 Railroad Ave.
in Edmonds.